Probably one of the most powerful and transformational meditations. Fast,furious and active, yet still joyful and sublime it really does do all these things and more every time. Especially good in the mornings!LEARN MORE
Traditionally done in the early evening to say goodbye to the day and ready for the evening ahead. Fun,fast,cathartic we awaken and rise our Kundalini before complete surrender to dancing and peace.LEARN MORE
One of the funnest and most natural dynamic meditations. Dancing is a gift from the divine, we lift the roof off using elements from a number of dance disciplines with beautifully banging and inspired music.LEARN MORE
An ancient Tantric technique, bridge the earth to the divine in this cosmic meditation with free movement or 'Latihan', Mudra and Stillness.DISCOVER MORE
One of the oldest forms of dynamic meditation. We practice all kinds of yoga from Kundalini and Kriya Yoga to the more traditional Aryvedic,Hatha and Ashtanga Yoga as well as Qi Gong.Discover more
This active centering meditation, based on ancient Sufi techniques, uses the breath and a series of coordinated body movements, followed by whirling to create the space for peace.LEARN MORE
An ancient Tibetan technique known for its healing qualities. This is another one of our favourites, using sound, humming and hand movements in this profound sitting meditation.LEARN MORE
Originally taught by the Buddha, more have found enlightenment through this meditation than any other.LEARN MORE
This is really a very dangerous meditation! Through gibberish, we disconnect the mind from language. You'll be amazed what comes forth, truly transformational.LEARN MORE
Sitting, kneeling or lying we use humming and sound to harmonise balance, open and explore our chakra system. We love this meditation its a brilliant spring board into a whole lot more.LEARN MORE
In this very powerful meditation synchronised to music we open and explore the chakra system using our breath.Discover More
Music and meditation are the same-melting into the dimensionless. These are two doors to approach the same phenomenon.HEAR MORE
Thank you sooo much for our glorious mornings of freeedom and connection
Truly special, you are such lovely people
Ive never experienced anything quite like this. Ruu guides and holds a room like no other. The meditation had me giggling and smiling for a whole week after. Such a release of so much stored emotions and feelings. The best start to the day!
Dynamic Meditation is so awsome!
Ruu is such a brilliant Teacher
These classes have become the highlight of my week! Feeling cleared and calm.
There is nothing quite like Dynamic! We danced, we sang...our spirits soured! Thank you
The more i do these the more i fall in love with doing these
Thank you Ruu for all the amazing magical moments