THE MEDITATIONs

Active and expressive meditations to open and wake us up

  • DYNAMIC

    Probably one of the most powerful and transformational meditations. Fast,furious and active, yet still joyful and sublime it really does do all these things and more every time. Especially good in the mornings!

  • KUNDALINI

    Traditionally done in the early evening to say goodbye to the day and ready for the evening ahead. Fun,fast,cathartic we awaken and rise our Kundalini before complete surrender to dancing and peace.

  • DANCING MEDITATION

    One of the funnest and most natural dynamic meditations. Dancing is a gift from the divine, we lift the roof off using elements from a number of dance disciplines with beautifully banging and inspired music.

  • MAHAMUDRA

    An ancient Tantric technique, bridge the earth to the divine in this cosmic meditation with free movement or 'Latihan', Mudra and Stillness.

  • YOGA&QI GONG

    One of the oldest forms of dynamic meditation. We practice all kinds of yoga from Kundalini and Kriya Yoga to the more traditional Aryvedic,Hatha and Ashtanga Yoga as well as Qi Gong.

  • NO DIMENSION

    This active centering meditation, based on ancient Sufi techniques, uses the breath and a series of coordinated body movements, followed by whirling to create the space for peace.

Feminine and still meditations to nurture and deepen

  • NADABRAHMA

    An ancient Tibetan technique known for its healing qualities. This is another one of our favourites, using sound, humming and hand movements in this profound sitting meditation.

  • VIPASSANA

    Originally taught by the Buddha, more have found enlightenment through this meditation than any other.

  • NO MIND

    This is really a very dangerous meditation! Through gibberish, we disconnect the mind from language. You'll be amazed what comes forth, truly transformational.

  • CHAKRA SOUNDS

    Sitting, kneeling or lying we use humming and sound to harmonise balance, open and explore our chakra system. We love this meditation its a brilliant spring board into a whole lot more.

  • CHAKRA BREATHING

    In this very powerful meditation synchronised to music we open and explore the chakra system using our breath.

  • MUSIC

    Music and meditation are the same-melting into the dimensionless. These are two doors to approach the same phenomenon.

COME FIND US AND BLISS OUT