Our style of Yoga is fun and fluid. Here Now Yoga. We care about how our practice feels not so ho much we look. We are an amalgamation of many disciplines but essentially we are a flow style. Hatha, Ashtanga, Vinyassa. We celebrate our differences, bring gratitude to the bodies we have and through finding our limits and loving them free ourselves from our comparing minds and doubting nature.
This will run through your life like an alkaseltza! Our classes are active and magical. We base our practice around THE HERO’S JOURNEY where we build ‘heat’ in the passion series. Balance and grounding in commitment. Open our hearts in contribution and release in gratitude.
Injured in the past we are very mindful of our beautiful bodies and not pushing to much with our willfull western minds. How we show up on the mat in what we are practising is so important to the internal alchemy that follows.