YOGA&QIGONG

YOGA & QIGONG

One of the oldest and best known Dynamic Meditations of them all. We love all forms of Yoga.

COMING SOON

WE LOVE YOGA! YOGA IS THE ULTIMATE DYNAMIC MEDITATION WHERE YOU TOTALLY LOSE YOURSELF EMERGING MIRACULOUSLY BRIGHTER HAPPIER HEALTHIER AND GENERALLY A WHOLE LOT BETTER ORGANISED!

Our style of Yoga is fun and fluid. Here Now Yoga. We care about how our practice feels not so ho much we look. We are an amalgamation of many disciplines but essentially we are a flow style. Hatha, Ashtanga, Vinyassa. We celebrate our differences, bring gratitude to the bodies we have and through finding our limits and loving them free ourselves from our comparing minds and doubting nature. 

 

 

This will run through your life like an alkaseltza! Our classes are active and magical. We base our practice around THE HERO’S JOURNEY where we build ‘heat’ in the passion series. Balance and grounding in commitment. Open our hearts in contribution and release in gratitude.

 

 

Injured in the past we are very mindful of our beautiful bodies and not pushing to much with our willfull western minds. How we show up on the mat in what we are practising is so important to the internal alchemy that follows.

THE MIRROR IS THE MAT

We’re on zoom at the moment but starting up again in the lovely and wonderful Tokes Farm from the 3rd of December. 

Hope to see and share with you soon

xxx

We love Yoga. Yoga is the ultimate Dynamic Meditation. Our style is what we like to call ‘here now yoga’. Infact, in the ashram we’re I studied healing and meditation Yoga was left out. The reason it was left out was because it encouraged people to strive for the future, and miss the very thing they had come to find. The golden and never ending HERE & NOW! And lets not talk about comparison!  If you listen to the voices of the minds of in Yoga Classes around the globe the self hate, comparison and disembody ment is huge! HUGE!Yoga is a very beautiful elegant tantric discipline or dance with ourselves and the universe where we sit in the middle of all forces, all things. The mat is the mirror. We love break throughs and flows and accepting our selves as we are, in celebrating our mistakes and