BREATHWORK
BREATHWORK
RELEASE YEARS OF EMOTIONAL TRAUMA IN ONE SESSION OF BREATHWORK.
RELEASE YEARS OF EMOTIONAL TRAUMA IN ONE SESSION OF BREATHWORK.
Breathwork is one of those things that has grown a lot recently and for good reason. The benefits of breathwork on our physical health and well being are now scientifcally documented and widespread.
As it turns out, deep breathing is not only relaxing, it’s been scientifically proven to affect the heart, the brain, digestion, the immune system — and maybe even the expression of genes. Breathwork helps put the brakes on an acute stress response and diverts the health problems associated with chronic stress. By eliciting the body’s relaxation response, deep abdominal breathing helps reduce blood pressure.
Breathwork is one of those things that has grown a lot recently and for good reason. The benefits of breathwork on our physical health and well being are now scientifcally documented and widespread.
As it turns out, deep breathing is not only relaxing, it’s been scientifically proven to affect the heart, the brain, digestion, the immune system — and maybe even the expression of genes. Breathwork helps put the brakes on an acute stress response and diverts the health problems associated with chronic stress. By eliciting the body’s relaxation response, deep abdominal breathing helps reduce blood pressure.
More than any of this, breathwork is also emotionally incredibly transformational. We can’t hide from our breath and the commands that lie beneath all our experience, that we could also clear in prolong therapy and trauma release, psycho analysis or other modalities for subconscious reprogramming are so readily available in minutes in breathwork.
Especially Connected Conscious Breathing or Circular Breathing. Quite simply the most transformational and immediate breath technique we have found and we’ve tried a lot of them. We’re interested in transformation right now. We want to be clear and well right now. To love without co-dependence. To parent without passing on our trauma’s. To cease our self sabotage. Break our addictions. To clear the slate and stand powerfully sovereign of our own being. To be abundant in all areas of our life. The great thing is we can do all of those things. Attract our ideal relationship, finally love ourselves, find that career, birth that purpose, realise those dreams, heal those scars. And we can do it right now.
More than any of this, breathwork is also emotionally incredibly transformational. We can’t hide from our breath and the commands that lie beneath all our experience, that we could also clear in prolong therapy and trauma release, psycho analysis or other modalities for subconscious reprogramming are so readily available in minutes in breathwork.
Especially Connected Conscious Breathing or Circular Breathing. Quite simply the most transformational and immediate breath technique we have found and we’ve tried a lot of them. We’re interested in transformation right now. We want to be clear and well right now. To love without co-dependence. To parent without passing on our trauma’s. To cease our self sabotage. Break our addictions. To clear the slate and stand powerfully sovereign of our own being. To be abundant in all areas of our life. The great thing is we can do all of those things. Attract our ideal relationship, finally love ourselves, find that career, birth that purpose, realise those dreams, heal those scars. And we can do it right now.
What if I told you that there is a breathing technique that will clear out all of this stored negative emotional baggage from your body? Not only that, but you will feel the release happen in the very first session.
The results afterwards will be undeniable.
Don’t take my word for it …. Book a Session
What if I told you that there is a breathing technique that will clear out all of this stored negative emotional baggage from your body? Not only that, but you will feel the release happen in the very first session.
The results afterwards will be undeniable.
Don’t take my word for it …. Book a Session
You won’t find anything more simple, penetrating, and transformational than this particular technique of breathwork. It cuts through years of trauma and emotional memory without a word. It really is unbelievable.
Ruu is a certified Breathwork Instructor working with breathing techniques since 1996 after studying in Pune, India and most recently with leading Breathwork Instructor to the stars John Paul Crimi as well as SOMA breath.
You won’t find anything more simple, penetrating, and transformational than this particular technique of breathwork. It cuts through years of trauma and emotional memory without a word. It really is unbelievable.
Ruu is a certified Breathwork Instructor working with breathing techniques since 1996 after studying in Pune, India and most recently with leading Breathwork Instructor to the stars John Paul Crimi as well as SOMA breath.
